Hard to call it a recovery run when I ran faster than I did at the 5k on Saturday. I was planning on a slow steady jog around the neighborhood. I have always had the problem of keeping a steady pace, my legs seem to do their own thing. I wish they would at least tell me beforehand so I can prepare. Oh well, another run in the books. Quads screaming, looking forward to yoga tomorrow and a sorely needed rest day Wednesday. As they say, it’s easier said than run.
Monday January 25 – Recovery Run?