Though I’ve decided not to run many smaller races, today was the 3rd annual MeStrong 5k, one of the biggest in the county. At a blistery 36 degrees I layered up and told myself to run a leisurely 3.1 miles. But can you not race in a race? Nope. I didn’t PR, however I ran a lot faster than I planned. It was a combination of race adrenaline and that the faster I get done the faster I can defrost and take a scorching hot shower. 30:44. I can’t complain, speed is not my focus. After a good dinner with good friends and good carbs I am going to rest up for a long run tomorrow. Good night!

Saturday Jan 24 – MeStrong 5k
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